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Newark, NJ · Est. 2009

Wellness Belongs
in Every Space

From classrooms to community parks, workplaces, and shared spaces—we meet people where they are, bringing breath, movement, and mindfulness where people live, learn, and work.

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Who We Serve

Yoga Belongs to Everyone.

From Newark classrooms to community parks — we meet people where they are and bring yoga to those who need it most.

01

Youth & Students

Free school and youth programs that build self-regulation, focus, and confidence for life.

02

Community Members

Open classes in parks, community centers, and shared spaces—welcoming all ages and abilities.

03

Mental Wellness

Supporting mental well-being through breath, movement, and mindfulness—helping our community reduce stress and build resilience in everyday life.

04

School Programs

Each school program is intentionally designed and uniquely tailored—bringing breath, movement, and mindfulness into classrooms to support focus, self-regulation, and well-being.

Our Mission

A Movement
Rooted in
Newark.

Newark Yoga Movement meets communities where they are—schools, recreation centers, parks, and shared spaces—bringing breath, movement, and mindfulness directly into everyday environments. We believe these tools should be accessible to all.

48K

Students

65+

Schools

16

Years

Yoga instructor with students in Newark

Est.

2009

48K

Students Served

40+

Schools Reached

16

Years of Movement

$0

$0 Cost to Students

Our Programs

What We Do

In-Person Community Classes

In-Person Classes

Weekly community classes at parks and rec centers across Newark. All levels welcome, no experience needed.

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School Programs

School Programs

Certified instructors bring yoga directly into Newark classrooms, building focus, resilience, and well-being.

Learn More →
On-Demand / Virtual

On-Demand / Virtual

Practice anytime, anywhere with free online classes. Accessible from any device, no sign-up required.

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Our Latest Events

Upcoming Events

Upcoming Events Become part of the movement!
Join us wherever we are — classes open to everyone.
We're building a healthier, more connected community!
— One breath at a time. One class at a time.

See All Events
Morning Flow
9–10 a.m. Saturday

Morning Flow — Weequahic Park

Newark, NJ  ·  Free · Outdoors

Community Class
10–11 a.m. Sunday

Community Class — Boys & Girls Club

Newark, NJ  ·  All Levels · Free

School Showcase
4–5:30 p.m. Friday

School Showcase & Open Class

Central High School, Newark

Park Session
8–9 a.m. Saturday

Sunrise Flow — Branch Brook Park

Newark, NJ  ·  Free · Family Friendly

Virtual Class
7–8 p.m. Wednesday

Virtual Evening Wind-Down

Online  ·  Free · All Levels

Community Wellness
11 a.m.–12 p.m. Sunday

Community Wellness Day

Military Park, Newark  ·  Free

Community Stories

Voices of Our
Community

"Yoga helped me manage stress in ways I never thought possible. I sleep better and feel calmer every day."

J

James R.

Community Member, Newark

"Teaching here is the most meaningful work I've ever done. The students show up ready to learn and grow."

A

Aisha K.

NJM Instructor

"My daughter came home calmer, happier, and more focused after just two weeks of sessions. Truly incredible."

S

Sandra L.

Parent, West Side High

"I never thought yoga was for me, but the instructors made it welcoming and fun. Now I never miss a session."

D

DeShawn M.

10th Grade Student

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