Newark Yoga Movement tailors every program to support schools in achieving their annual goals—from reducing disciplinary actions and improving focus to supporting academic success and building self-care and self-regulation skills for students and educators alike.
We offer a range of programs that support schools in achieving key goals—from improving focus and behavior to enhancing academic readiness, while prioritizing self-care and self-regulation for both students and educators. Below are examples of programs we’ve implemented in elementary and high schools.
15+
Years Serving Schools
11
Program Types
100%
Free to Schools
Tailored
To Your Needs
Every program can be customized to best suit your students and school goals. Click any card to learn more.
Replace traditional detention with a restorative yoga session. Students learn breathing techniques, self-reflection, and emotional regulation — turning disciplinary moments into growth opportunities.
An SEL-integrated classroom initiative that helps students Regulate, Empower, Support, Evolve, and Transform (RESET) through yoga, breathwork, and mindfulness. This structured, evidence-based program cultivates calm, confidence, and compassion. Each session integrates mindful movement, breathing exercises, reflection, and discussion to foster emotional regulation, self-awareness, and community well-being.
Adapted yoga sessions designed for children with a range of physical, cognitive, and developmental needs. Our instructors meet each student where they are, creating a supportive and inclusive environment.
Targeted programming for students in Tier II/III behavioral support systems. Uses trauma-informed yoga practices to address root causes of behavior and build lasting coping strategies.
Our self-care and professional development programs bring stress relief directly to educators, while equipping them with practical tools to support both their own well-being and their classrooms.
Engaging, in-class wellness experiences that bring breath, movement, and mindfulness into the school day—supporting focus, connection, and engagement.
Integrate yoga into existing PE curriculum. Students build flexibility, strength, body awareness, and mindfulness alongside traditional physical education goals — enriching the PE experience.
A school-wide wellness moment delivered over the public address system. A brief guided breathing or movement break for every student and staff member simultaneously — a simple, powerful reset.
Performance-focused yoga for student athletes. Improves flexibility, prevents injury, builds mental focus, and teaches breathing techniques that sharpen athletic performance on and off the field.
After-school yoga programs that provide students with a positive, healthy outlet beyond the school day—creating a safe space for movement, calm, and connection.
Thoughtfully adapted sessions that support a range of learning styles and sensory needs. Through breath, movement, and mindfulness, students build self-regulation, focus, and confidence in a supportive, engaging environment.
Contact us via the form or email. Tell us about your school, grade levels, and what you're hoping to achieve.
Our team works with you to design a program that fits your school's schedule, goals, and student needs.
Our certified instructors come directly to your school — no travel or equipment needed from your side.
Track improvements in behavior, attendance, and academic engagement. We provide reporting to support your school's data goals.
Keep Programs Free
Every program we deliver is made possible through community support and donations. Your support helps bring yoga into classrooms and communities across Newark and beyond.
